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Vita Health Foods November 6-21, 2015 : Page 2

Strengthen Your Immunity Immune system support OFF Celt Naturals Immuno-Care ® modulates immune function, reduces allergy symptoms, reduces inflammation and supports cellular function. Convenient one-a-day dose! 30 vegetable capsules 10 Comprehensive immune support % Host Defense ® All sizes 1) Defend Against Viruses As you huddle inside close together with loved ones, you’ll also be getting up close and personal with some pesky viruses. Ward them off with a strong immune system thanks to your well-planned Winter Survival Kit , stocked with well-known immune boosting supplements such as zinc, Echinacea, vitamin C, resveratrol, quercetin, oil of oregano, elderberry, garlic, olive leaf and Astragalus. Boost your immune system through your gut. Probiotics encourage the immune system to work optimally and can be taken in supplement form. Eating mushrooms or taking mushroom supplements may be another way to boost your immune system through your gut. Host Defense ® Mushrooms are made with U.S. grown organic mushrooms and contain a full spectrum of active micronutrients. 35 99 FREE THROAT SPRAY ON SALE 2) Overcoming Colds and Flus ON SALE Homeopathic remedies may be helpful additions in your Winter Survival Kit . Never tried a homeopathic before? A recent review of 83 studies suggests homeopathics have a significant effect in some conditions including influenza-like symptoms, stuffy nose and sinusitis. Essential oils are a great addition to your Kit. The warming aromas of cinnamon and bergamot may help a body feeling chilly. Eucalyptus has long been used as a chest rub to help alleviate congestion. Warm and comforting teas and soups make it easier to overcome the common cold or flu. Effervescent vitamin drink mix Ener-C 1000mg Vitamin C is full of 25 nutrients and vitamins to make you feel and perform at your best. Contains B-vitamin complexes and electrolytes that help to increase and maintain energy levels. 29 99 100 ml + 30 ml FREE 3) Discover D-Light Strengthen your immune system A.Vogel Echinaforce ® with FREE E Echinaforce ® Sore Throat Spray y is clinically clinically proven for its antibacterial, antiviral and anti-inflammatory effects. Helps relieve cold & flu symptoms. 14 99 ON SALE Assorted flavours 30 packets Canadians spend a lot of time outside in the winter all bundled up. As such, our skin doesn’t see much sunlight making it almost impossible for our skin to make vitamin D. Vitamin D is involved in calcium absorption in the gut, maintenance of blood phosphate levels, bone growth and remodeling. 4) Yawning More this Winter? The darker days of winter also affect our sleep-wake cycles. Melatonin regulates our sleep-awake cycle and is only produced during dark hours. Being huddled inside exposed to artificial lighting makes it easy for our body to lose its natural rhythm and can cause sleep issues, weight gain, and daytime drowsiness. Melatonin is present in many fruits and vegetables, and also available in supplement form. Rediscover the wisdom® St. Francis Herb Farm ® Deep Immune ® is used primarily as an antiviral to tonify a weak immune system. Reinforces the basic functions of the body and helps maintain equilibrium. 50 ml The sociable garlic! Kyolic ® Aged Garlic Extract™ maintains the health benefits and nutritional value of whole, raw, organic garlic without digestive irritation, odor or aftertaste. All sizes 5) Play More, Go Fish Eating fish can improve your mood. Fish is a source of omega-3 fatty acids, more specifically EPA. EPA plays an important role in how you feel. Starting to think about adding some omega-3 fatty acids to your Winter Survival Kit ? It’s probably worth it considering that omega-3 fatty acids not only help your brain stay happy, they may also protect your brain. Sources of omega-3 fatty acids available include fish, flax, chia and hemp. 14 99 2 ON SALE 20 % Ready to enjoy the winter? Visit us in-store or online for more tips to stock your Ultimate Winter Survival Kit to help keep you and your family feeling their best this winter. OFF Kyolic ® Line CANADA · S LEADING INDEPENDENT HEALTH & WELLNESS RETAILERS • HEALTHFIRST . CA

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